Tagged: weight loss

mixing up the exercise routine for weight loss 0

How Workout Variety Can Help You Lose Weight

Bored with your workouts and not losing any weight? I went for a run today, and realized that for the past couple of weeks it’s become a lot harder to get my butt out...

t-tapp 60 day challenge 0

T-Tapp 60 Day Challenge!

Ok, late to announce here at Bright Body Fitness, but there are a couple days left to register for the T-Tapp 2012 60 Day Challenge! It starts April 10th but you need 2 days...

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