Tagged: running

barefoot running 0

Barefoot Running II – my follow up

Here’s my follow up on Barefoot Running… I’ve been doing the barefoot or minimalist running ‘thing’ since mid-summer and first wrote about it back in August. While barefoot running is not everything I thought...

barefoot running 0

Barefoot, or minimalist running

Is barefoot running for you? Recently I took up running again after putting it aside over 25 years ago. I know, Ms. Low Impact/Low Inflammatory fitness queen here! I’ve been re-inspired by the research...

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