Tagged: menopause

is perimenopause over 0

Seven Months and Counting – Is Perimenopause Over?

It’s been 7 months since my last period. Am I heading for menopause and is perimenopause finally over? Five more months, and I’m officially in menopause. I can’t say I mind! The ocean has...

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New Movie! Hot Flash Havoc

Hot Flash Havoc is a ground breaking film leading the way in recognizing that perimenopause and menopause is a major life transition for women! The film hopes to highlight this major life transition for...

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Insomnia during perimenopause

Argh! I only slept 3 hours last night. Insomnia is one of many symptoms that present during perimenopause and menopause. Coming to terms with this and developing a strategy to deal with it is...

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