Tagged: auto-immune disease

woman with hypothyroidism exercising 0

Staying Fit with Hypothyroidism

Is it possible to stay fit when you have hypothyroidism? I’ve written about being hypothyroid  in the past. Hypothyroidism is often diagnosed for the first time during perimenopause and is one of many hormonal...

Looking for a workout that helps with hormone balance? Click Here!
Hello. Add your message here.